It's time to get your Ankle Better! Live Athletics Physical Therapy is proud to provide you with these home exercise resources to help you get you back to playing pain free as fast as possible!. This group is dedicated to helping you recover back to 100%
Dr Zach Ray is a Licensed Physical Therapist in both California and Arizona and is the lead physical therapist at Live Athletics. He has worked in the NFL, NBA and MLB as well as countless college athletic programs across the country. He currently has been installing injury prevention programs for college, high school, and professional athletes across the globe. To date...He and his practice has helped transform the performance of over 13,000 athletes from a variety of different sports. IG: @movement_is_medicine
Does you have ankle pain or inflammation? Are you looking to learn simple home exercise plan to strengthen and get your mobility back? Then this program is for you.
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