Trailside Sequencing
Total cost: $99.00

Trailside Sequencing

6 Weeks / 3 Days per Week / Expert

Why Purchase

This is the program to teach you how to "stack" while getting into a glute and hamstring loaded trailside pattern. This step-by-step program will improve your rhythm and force production while unlocking your ability to get into your legs and drive.

Learn the secrets we our currently utilizing with our elite arms to maximize force production while reducing injury risk.

This program can be done as an accessory program to any weight training, weighted ball, or the velocity training program. Our pure focus is working on getting into a better position on the back leg to improve your results!

See what people are saying...
"I finally feel my hamstring and glute load while I am loading from both the stretch and out of the wind-up."

"Your program has helped me generate more velocity with 40% less effort! I cannot thank you enough!"

About Dr Zachary

  • Dr Zachary Ray DPT, PT, SCS

Dr Zach Ray is a Licensed Physical Therapist in both California and Arizona and is the lead physical therapist at Live Athletics. Currently he works to implement injury prevention programs for college, high school, and professional athletes. He has worked with a diverse variety of athletes on rehabilitation, fitness, performance, and specifically injury prevention. Zach has a passion to teach correct movement mechanics and improve the longevity of every athlete's career. Zach received a Bachelors of Science in Kinesiology from California State University Chico and then moved on to receive a Doctorate of Physical Therapy from Chapman University and specializes in sport corrective exercise and sport performance.

Trailside Sequencing
Total cost: $99.00

About Dr Zachary

  • Dr Zachary Ray DPT, PT, SCS

Dr Zach Ray is a Licensed Physical Therapist in both California and Arizona and is the lead physical therapist at Live Athletics. Currently he works to implement injury prevention programs for college, high school, and professional athletes. He has worked with a diverse variety of athletes on rehabilitation, fitness, performance, and specifically injury prevention. Zach has a passion to teach correct movement mechanics and improve the longevity of every athlete's career. Zach received a Bachelors of Science in Kinesiology from California State University Chico and then moved on to receive a Doctorate of Physical Therapy from Chapman University and specializes in sport corrective exercise and sport performance.